Learn practices proven to help individuals, organizations, and communities during challenging times like the COVID-19 pandemic.
![A composite image with people involved in various activities, from speaking on the phone to reading to baking](https://ugc.futurelearn.com/uploads/images/ae/7f/header_ae7fb906-00c3-49f4-a3a9-98a1e235a419.jpg)
Duration
2 weeksWeekly study
2 hoursDigital upgrade
Free
Thrive in Trying Times Teach-Out
Other courses you might like
This course isn't running right now. We can email you when it starts again, or check out these other courses you might like.
Browse more in Psychology & Mental Health and Business & Management
Learn tips for community organizing and maintaining wellbeing during COVID-19
The COVID-19 pandemic is challenging individuals, communities, and businesses across the globe to work together like never before.
On this course – led by experts from the Center for Positive Organizations at the University of Michigan – you’ll learn how to develop practices to help you get through this crisis.
You’ll discover the scientific grounding behind terms like thriving, resilience, and compassion.
You’ll also consider the value of gratitude and staying connected in a time of social distancing, including tangible steps to take as an individual or part of a larger community
What topics will you cover?
- Resilience
- Gratitude
- Reframing
- Social Connection
Learning on this course
On every step of the course you can meet other learners, share your ideas and join in with active discussions in the comments.
What will you achieve?
By the end of the course, you‘ll be able to...
- Explain what the concept of “thriving” means to you
- Contribute your own experiences and opinions related to the current difficult times
- Explore basic positive organizing concepts such as Resilience, Gratitude, Reframing, and Social Connection
- Reflect on useful and creative solutions that help them overcome the current crisis
Who is the course for?
This course is designed for anyone interested in learning more about how to thrive during difficult times and how to respond to crisis effectively.
Who developed the course?
Established
1817Location
Ann Arbor, Michigan, USAWorld ranking
Top 30Source: Times Higher Education World University Rankings 2020
What's included?
University of Michigan are offering everyone who joins this course a free digital upgrade, so that you can experience the full benefits of studying online for free. This means that you get:
Learning on FutureLearn
Your learning, your rules
- Courses are split into weeks, activities, and steps to help you keep track of your learning
- Learn through a mix of bite-sized videos, long- and short-form articles, audio, and practical activities
- Stay motivated by using the Progress page to keep track of your step completion and assessment scores
Join a global classroom
- Experience the power of social learning, and get inspired by an international network of learners
- Share ideas with your peers and course educators on every step of the course
- Join the conversation by reading, @ing, liking, bookmarking, and replying to comments from others
Map your progress
- As you work through the course, use notifications and the Progress page to guide your learning
- Whenever you’re ready, mark each step as complete, you’re in control
- Complete 90% of course steps and all of the assessments to earn your certificate
Want to know more about learning on FutureLearn? Using FutureLearn
Learner reviews
Get a taste of this course
Find out what this course is like by previewing some of the course steps before you join: