Certificate of Achievement
has completed the following course:
Nutrition: Healthy Cooking, Healthy Living
Swiss Education Group and César Ritz Colleges
This online course explored the characteristics of a healthy diet for healthy living by understanding the digestive system's functioning and the factors that have a higher impact on daily consumption. Furthermore, it investigated the relevance of calories needed on a human diet, from carbohydrates to sugars, the importance of fibres, lipids, proteins, vegetables, vitamins, water, and, most importantly, the variety of healthy cooking.
4 weeks, 4 hours per week
Mr. Yong Shen
Chief Executive Officer,
Swiss Education Group
Dr. David Knuff
Vice President Academic Excellence and Innovation,
Swiss Education Group
Transcript
Learning outcomes
- Explore the characteristics of a healthy diet and its composition
- Interpret the functioning of a human digestive system
- Describe the importance of vitamins, calories, carbohydrates, sugar and others, and where to find them
- Apply different healthy cooking styles on a daily basis
Syllabus
- Nutrition terminology
- Macro and Micro Nutrients
- Design healthy recipes
- Wellbeing and Gastro-Philosophy
- Mindful Eating
Issued on 21st March 2021
The person named on this certificate has completed the activities in the transcript above. For more information about Certificates of Achievement and the effort required to become eligible, visit futurelearn.com/proof-of-learning/certificate-of-achievement.
This certificate represents proof of learning. It is not a formal qualification, degree, or part of a degree.